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Welcome to Functional Fit
At Functional Fit, every workout pushes you closer to your goals.
Start Your Fitness Journey Today!Your local gym based in the heart of Griffith, a place to come and train and be apart of the functional fit team.
Functional Fit Program
The Train program at Functional Fit Griffith is a Strength & Conditioning program designed to enhance overall fitness and strength levels. Participants engage in high-intensity workouts focusing on strength training and cardiovascular exercises. The program utilizes a combination of bodyweight exercises, weightlifting, and cardio drills to improve endurance, build muscle, and increase power. It is suitable for individuals of all fitness levels looking to challenge themselves and achieve their fitness goals.
Learn More About Train
Functional Kids
Our Functional Fit Kids Class is the perfect way for kids to stay active, build strength, and improve their balance—all while having fun! Designed for children of all fitness levels, this class combines engaging exercises that help boost coordination, endurance, and flexibility. Whether your child is a beginner or has some experience with physical activity, our classes provide a safe and supportive environment for them to learn new skills, burn off energy, and feel great. Get ready to see your kids grow stronger, more confident, and full of positive energy!
Learn More About Functional Kids
Yoga
The Yoga program at Functional Fit is a class that combines traditional yoga poses and flows with strength and conditioning exercises. Participants can expect a well-rounded workout that focuses on flexibility, balance, and mental well-being while also incorporating elements of strength training. The program is designed to cater to individuals of all fitness levels, allowing everyone to participate and benefit from the session.
Learn More About Yoga
Our community is what makes us special and it's what will keep you going
At Functional Fit, we pride ourselves on being more than just a gym; we're a community rooted in dedication and steady improvement.
Our approach to training focuses on functionality and real-life performance, emphasizing not just physical aesthetics, but fostering strength, resilience, and overall well-being.
This culture of progress, supported through high-level coaching and a tightly-knit member base, sets us apart as a pivotal center for personal growth.
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Conviently located on Strategically at 130/140 Banna Avenue, Griffith, our gym offers an unparalleled view from above, making it a beacon of fitness in the city.
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Come visit us
130/140 Banna Avenue, Griffith, NSW 2680, Australia
Get DirectionsGriffith
Questions? We (probably) have the answers!
Am I fit enough to start?
Absolutely! We welcome members at all fitness levels and tailor our coaching to help you grow from where you are.
When's the busiest class?
Our schedule is designed to accommodate various preferences, but peak times are usually early mornings and evenings.
What classes run on which day?
We offer a wide range of classes throughout the week. Reach out or check our schedule for more details.
Do you have trial sessions?
Yes, we invite you to join us for a trial session to experience our gym’s unique atmosphere firsthand.
Is there a community aspect?
Definitely. Our gym is built on a foundation of community, support, and mutual growth, both inside and outside the gym.
How often should I train?
It depends on your goals and schedule, but we generally recommend 3-4 times a week for optimal progress.
What if I don't know what I'm doing?
No worries at all. Our expert coaches and supportive community are here to guide and assist you every step of the way.
Can I bring my child to the gym?
Yes, we have a welcoming environment for families and ensure it's a safe space for your children while you work out.
What programs do you offer?
Our top programs include 'Train', 'Conditioning Club', and 'Yoga', among other fitness solutions tailored to your needs.
What kind of support can I expect?
You can expect top-notch coaching, accountability partners, and a family-like atmosphere that celebrates every victory with you.
Still curious? Talk to us!
Get Started Now!
